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Blisstree » LIVE 2011-01-25 12:15:15


Staggering Stats: 116 million U.S. citizens will have cardiovascular disease by 2030, and it will cost the U.S. $818 billion to treat (not prevent) heart disease. Time to take a nice long walk, and then eat a salad. (GOOD)
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Smoking, Overeating, Not Sleeping or Exercising? 4 Health Do-Over Solutions


Smokes, burgers, no exercise, not enough sleep. While you can’t exactly undo the damage you so deftly did yesterday, you can lessen some of the negative effects. Here are four ways to kick your bad habits and avoid a total health hangover. We call do-overs.

You had the double-bacon-cheeseburger-with-fries special.

One burger every now and then isn’t going to do any damage. Not much, anyway. In a study at the University of Miami, men and women who ate just one high-fat meal had an 81% increase in artery-clogging triglycerides and damage to blood vessels a few hours later. So imagine what happens when you repeatedly go cheeseburger-crazy. … More »

Post from: BlissTree

Smoking, Overeating, Not Sleeping or Exercising? 4 Health Do-Over Solutions

Dangerous Orange Juice and Ethical Foie Gras: Morning News Round-Up


A Glass a Day — Your daily orange juice could give you gout. (via The Daily Mail)

What Lies Beneath — The fat that makes your jeans bulge might be the least dangerous fat in your midsection. (via The Montreal Gazette)

Conscientious Cuisine — Does ethical foie gras exist? (via The Atlantic)

From Scratch — The best cookbooks of 2010. (via Publishers Weekly) … More »

Post from: BlissTree

Dangerous Orange Juice and Ethical Foie Gras: Morning News Round-Up