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Morning Links: Smoking Damages DNA Within Minutes


Ginger Could Relieve More Than Stomach Pains – It could ease sore muscles, too, thanks to naturally-occurring anti-inflammatories. (New York Times)

Smoking Damages DNA Within Minutes – If you’re worried about the long-term effects of smoking on your lungs, get a grip: your smelly habit is far more damage than that, and quickly. Smoking causes genetic damage within minutes, research says. (ScienceDaily)

Turn the Lights Down Low – Studies find that we’re exposed to too many bright lights in the evening, limiting our bodies’ melatonin production (which, in turn, messes with our ability to get a good night’s sleep). (Vitamin G) … More »

Post from: BlissTree

Morning Links: Smoking Damages DNA Within Minutes